Cheetah Speed
I have no idea if this is real or not, but it doesn’t actually matter. There’s a tale I’ve heard that because a Cheetah has no natural predators that can run faster than it, chasing one in a jeep is … Read more
Ride the Divide
I watched Ride the Divide last weekend on Netflix and can’t stop thinking about it. It’s a documentary following the 2008 “Grand Depart” of the Tour Divide, a 4418km unsupported mountain bike race from Banff, AB to the USA/Mexico border … Read more
Spring Run-Off 8k
On Sunday morning I ran in the Spring Run-Off 8k in Stanley Park. Last week’s long run gave me a good indication of where my endurance was at, this would tell me what speed I could go. Except I wasn’t … Read more
600 on the track = 200 in the pool?
Tuesday’s workout: 5 x 600 with 200 easy jog between. Except, I don’t know what I’m doing on the track. So as I was jogging there I had to convert it into a swimming set to understand what I was … Read more
Real Runner on the Left
Since I’ve declared myself fit-for-running after the calf injury that robbed me of most of February’s runs I’ve taken a much more holistic approach to the running parts of training. For starters I’ve mixed things up a lot more, swapping … Read more
The Story So Far
I tried to write this out as an alliteration, but that was exhausting. In December, we signed up for Transrockies. January started off with excitement about the work ahead. As a way-point to Transrockies I also signed up for the … Read more