Asses At Altitude

I’ve never been to altitude before, so I had no idea what to expect. I assumed headaches and difficulty exercising. I also kicked in to worst-case-scenario mode and assumed I’d end up with a Pulmonary Edema. Then Tom started going … Read more

Listening To Myself On Howe Sound Crest Trail

Everyone always says “listen to your body”. You know, if you’re tired take a day off, if you’re injured take a day off, if you’re hungry eat a burrito. I’ve been getting a lot better at that since my last … Read more