I’m thankful for the weather. I’m thankful for the sun as it warms me up, I’m thankful for the rain as it cools me down, I’m thankful for the snow as it turns familiar places into new adventures. I’m thankful … Read more

Everyone always says “listen to your body”. You know, if you’re tired take a day off, if you’re injured take a day off, if you’re hungry eat a burrito. I’ve been getting a lot better at that since my last … Read more

If you’re here looking for a typical style race report, you’re going to be disappointed. The things that I think are important to talk about from this race have nothing to do with the race. In case you’re here looking … Read more

I haven’t posted since directly after BMO, so let me sum up the last three weeks of my running. Everyone recommends a gradual, gentle build-up after a marathon (everyone except for Dean Karnazes in “50/50”, who recommends going for a … Read more