I Went To The Woods

I haven’t posted since directly after BMO, so let me sum up the last three weeks of my running. Everyone recommends a gradual, gentle build-up after a marathon (everyone except for Dean Karnazes in “50/50”, who recommends going for a … Read more

2013 BMO Marathon

I’ve been thinking a lot about taper recently. In part because all I’ve been doing in my free time is lying on the couch trying to not move. But also because a friend said they didn’t like tapering. And I … Read more